We hope that 2021 brings with it a generous amount of blessings and growth for you and your loved ones! At Abundant Performance we believe that everyone has the ability to “live their best life now.” No matter what the situation, we interlock arms with our patients to help them achieve nothing less than their potential. We sincerely hope that you would consider letting us take you to your goals—no matter how large! From our Chiropractic family to your home, Happy New Year!
Don't Let Life Slow You Down!
Chiropractic care ranges far and wide in its benefits whereas sports injuries are no exception! Did you know that there is a study that shows that chiropractic is “significantly more effective than conventional treatments in prevention of lower limb muscle strain, hallux adducto valgus (bunion), and lateral epicondylitis (tennis elbow)” . There are definitely more studies needed to show the exact link between sport injury prevention and adjustments but one thing is certain- if you are a high functioning athlete or someone who wants to live their best, then chiropractic is for you.
Ernst E, Posadzki P. Chiropractic for the prevention and/or treatment of sports injuries: a systematic review of controlled clinical trials. Focus on Alternative and Complementary Therapies. 2012;17:9–14.
Breathe a Little Easier with Chiropractic!
It is very important to keep your lungs in tip top shape so that you can live without the hindrance of respiratory related illnesses keeping you from achieving! Here is an interesting article that details the possibility that adjustments can actually provide relief for symptoms relating to a respiratory illness and, more importantly, preventing them from happening in the first place!
https://www.chironexus.net/2017/10/chiropractic-improve-respiratory-function/
Chiropractic and Pregnancy: Whats the relation?
Here we believe in bringing families into optimal health as soon as the children are born. Did you know, however that you can get benefits even before the child is born! Check out the article linked here to learn how Chiropractic can help with common symptoms associated with pregnancy!
https://www.chirohealthusa.com/patients/the-benefits-of-chiropractic-care-during-pregnancy/
Let the Adjustment Do the Work
Can Chiropractic Adjustments Boost the Immune System?
We want you to be able to stay on your feet, and do all those activities you set out to do. Boosting your immune system and preventing illnesses is a great place to start! It's science, not science fiction! Learn why and how chiropractic adjustments help boost your immune system!
-
Click the link below to check it out!
Copy of Can Chiropractic Care Reduce Stress?
You're darn right it can! We help patients with their stress levels every. single. day.
Physical stress on your body as well as emotional stress are no match for Chiropractic Care!
Check out this awesome article to learn more about stress chiropractic:
https://zendyhealth.com/blog/can-chiropractic-care-reduce-stress/
5 Common DIY Mistakes That Will Send You to the Chiropractor — and How to Avoid Them
Attention All DIY-ers:
We want you to be able to do any project whenever you want without having to worry about pain or injury. Read this article, "5 Common DIY Mistakes That Will Send You to the Chiropractor -- and How to Avoid Them" to protect yourself while completing your favorite weekend project!
Read the article here:
https://www.homeadvisor.com/r/common-diy-mistakes-that-will-send-you-to-the-chiropractor/
Headaches: The Spinal Connection
The root of many headaches sufferers’ pain lies not in their head but in the spine of their neck. Specifically, scientific studies indicate that a common spinal condition, called vertebral subluxation, is the hidden cause of many patients’ pain. The good news is that chiropractic care safely and effectively corrects this disorder - and the pain associated with it!
You may ask what vertebral subluxation is…
A vertebral subluxation is an area in the spine where movement is restricted or bones are out of alignment. In patients with headaches, vertebral subluxations are often identified in the spine of the neck, also called cervical spine. These are frequently associated with a straightening or reversal of the neck natural curve ( “ texting neck”).
Vertebral subluxation are triggered by a myriad of elements such as poor posture, inadequate exercise and emotional stress.
Why does vertebral subluxation cause headaches?
The spinal column consists of a series of vertebrae stacked one on top of the other. The vertebrae are separated by gel- like intervertebral discs, which absorb shock and provide cushioning. Tendons and muscles connect the vertebrae of the spine with the muscles of the back, neck and head. Through the center of the spinal column runs the spinal cord, a primary component of the central nervous system that joins the brain at the brain stem (around nose-level). Nerves extend out from the spinal cord between vertebrae - transmitting information to and from structures throughout the body and the brain. Imbalance of the upper back and neck leads to a common type of cervicogenic headache, which means coming from the neck. This may also be the origin of a migraine headache.
Research:
Chiropractic is an effective therapy for migraine headache, according to a paper presented at the World Federation of Chiropractic’s Fifth Biennial Congress in Auckland, New Zealand. Investigators evaluated 122 patients with migraine headache; 81 participants completed two months of chiropractic care, and the remaining subjects served as controls. According to the report, 22 percent of chiropractic patients enjoyed remission of their migraines. Nearly 50 percent experienced significant reductions in the intensity of each episode.
According to Chiropractic Biophysics, “The late Alf Breig MD, PhD, ( a leading neurosurgeon in his time) demonstrated that reductions in the neck curve can stretch the cervical spinal cord and brainstem by as much as 4.2 cm (1.68 in) and that this stretch is transmitted all the way down to the nerves in the lower back region. Obviously over time, this stretch on the nerve tissue can put the body in a state of dis-ease and lead to a number of altered health consequences.” One of the the health consequences being headaches.
How Chiropractic care eliminates triggers of headaches…
Chiropractic care eliminates the source of head pain by correcting vertebral subluxations by gentle force to the spine. I would suggest frequent checkups depending on lifestyle, stress level, exercise regime and work environment.
So, ask your doctor of chiropractic what checkup schedule is right for you. If you haven’t had a checkup in a while, don’t delay - schedule an appointment before the onset of pain. Contact us at 479-636-5322 and website https://www.abundantperformance.com/.
Resource:
https://idealspine.com/corrective-chiropractic-why-is-a-proper-neck-curve-important-to-your-health/
The Chiropractic Solution to Neck Pain
Neck pain is among the most common complaints that incite patients to seek chiropractic care. For good reason, doctors of chiropractic, like Dr. Van Wilpe, are experts at eliminating the spinal problems associated with neck ache.
You don’t have to rely on painkillers with potentially hazardous side effects to quell neck ache.
Curvaceous Concerns
Patients with neck (cervical) pain often suffer from a straightening or reversal of the neck natural curve. The side view should form an arch that’s most convex at mid-neck. However, many people - especially those who work at desks, computers or look at their phones - have cervical spines that jet forward, flattening their curve or even form reverse curves.
The new term is coined “texting neck."
Studies show that a straightened or reversed curve weakens the deep muscles of the neck, these muscles are forced to hold the spine in an anatomically ill-suited posture. This could heighten risk of injury, as well as the likelihood of obtaining osteoarthritis and organ system dysfunction.
Are Adjustments the Answer to Neck Pain?
Dr. Van Wilpe will make corrections to the area in the spine where movement is restricted or bones are misaligned, called vertebral subluxations. Research shows that these specialized maneuvers restore motion and alignment to the spine, in turn warding off the disorders associated with vertebral subluxations, including neck pain. Adjustments to the spine also quell another neck ache instigator: muscle tension.
According to Chiropractic Biophysics, “ Corrective methods using Chiropractic BioPhysics® or CBP® Technique extension traction procedures and devices are the only true evidence based methods that have been shown to statistically and clinically improve the amount of cervical lordosis without the use of surgery. This has been documented in several clinical trials and case reports” ( Your Neck Curvature Will Help You Or HURT YOU If You’re Involved In A Car Crash, 1 July 2014).
Beyond Pain Killers
One scientific study compared chiropractic adjustments to nonsteroidal anti-inflammatory drugs (NSAIDs).
Examples:
Advil
Motrin
Orudis.
The report concluded that, “ The best evidence indicated that cervical manipulation [chiropractic adjustment] for neck pain is much safer than the use of NSAIDs, by as much as a factor of several hundred times. There is no evidence that indicates NSAID use is any more effective than cervical manipulation for neck pain” (Journal of Manipulative & Physiological Therapeutics 1996;18:530-6).
Make the Connection
Why is it essential to seek chiropractic care at the first sign of pain or stiffness? Because neck problems are often initial manifestation of a chronic spinal disorder.
Be proactive - get to the root of your spinal problem before it has a chance to spread! Schedule an appointment for a FREE chiropractic evaluation today! We serve patients all over northwest Arkansas including Rogers, Bentonville, Fayetteville, Springdale, Lowell, and Bella Vista.